Sober living

The Top 10 Relapse Prevention Skills

Achieving long-term recovery from addiction is a challenging but rewarding endeavour. Understanding relapse, recognising its stages, and developing relapse prevention skills are essential to a successful recovery journey. Remember that recovery is a personal journey, and there is no one-size-fits-all approach. It’s essential to find the best strategies and tools for you and seek professional […]

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A Guide to Maintaining Relationships in Addiction Recovery

Discover the five steps to getting clean and sober, overcoming challenges, and embracing a new life of sobriety. Discover signs of addiction, treatment options, and support services for families. Learn the impacts, signs, prevention, and support for affected individuals and families. From prevention programs to health risks, learn how drugs are all around relationships and

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What Are the Top 10 Benefits of an Alcohol-Free Lifestyle?

By walking away from alcohol, I have changed the trajectory for future generations. The best surprise in sobriety has been finding a new group of like-minded people. Sobriety is a great alcoholism symptoms connector, and making friends in sobriety has been one of the best surprises of ditching the drink. My social calendar is full

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